Showing posts with label home workout. Show all posts
Showing posts with label home workout. Show all posts

Saturday, May 12, 2012

Mother's Day Weekend

Happy Mother's Day!!

Mother's Day Gifts

FIRST 5 PEOPLE WHO COMMITS TO MY 30-DAY CHALLENGE WILL RECEIVE WORKOUT DVDS FOR THEMSELVES OR FOR YOUR MOTHER/GRANDMOTHER/FRIEND (ROCKIN' BODY, BRAZIL BUTT LIFT LEANROS SECRET WEAPON, TURBOFIRE KEEP ON BURNIN) OR E-GIFT CARDS!


SATURDAY AND SUNDAY ONLY!!
DEAL ENDS SUNDAY NIGHT 5/13/12!



Not sure what to get your mom, grandmother, friend, anyone for Mother's Day.... Why not invest into something to help your mom, grandmother, friend to become healthy, exercise regularly & help them lead a healthy lifestyle?


OR treat yourself with a great Mother's Day gift to help yourself becoming healthy, learn to eat clean, exercise with a great support system, a FREE accountability coach...



Tomorrow on Mother's Day, if you are a mom, pamper yourself with wonderful day with your family and your kids.  It's about YOU.  How special you are to them in their lives, how you have been a great role model and great person in the family.  You know we often forget this... VERY OFTEN, as we always put others first before ourselves.  We put our husbands, our children, job, school, any particular reasons FIRST before ourselves.  How can you be healthy and be able to help yourself and your family if you aren't putting yourself FIRST?  Let say, you got sick often, your husband and children needed you, you aren't able to due to your sickness.  If you take care of yourself BY eating clean, exercise regularly, lead a healthy lifestyle, you will be able to take care of your husband, your kids, family, etc.




Guess what???  Sustainable weight loss is a complete lifestyle change, not a 12-week eating plan.  Make a HEALTHY choice.... join my 30-day challenge!!

Eat clean, workout, and live healthy!!

I'm hosting 30-day challenge, this is GREAT time to join, get yourself ready to committing eating clean, exercise regularly & get healthy for YOURSELF and for your family! 

JOIN MY 30-DAY CHALLENGE










 Where you will eat clean, workout, be active, feel amazing!!

YES, I CAN!!

MOTIVATIONS!!

Friday, May 4, 2012

Insanity

 "We're not trying to hurt you, we're just trying to make you better." - Shaun T



I am on end of my 4th week tomorrow, will enter my recovery week on Monday before I start Month 2 doing Max Interval trainings the week after Recovery week!  I have to say I am very pleased with the results so far.  My endurance has improved now compared to before.  I am able to push harder, dig deeper and makes me looking forward to INSANITY workouts everyday! :) 


If you are curious and want to try INSANITY, here's 20 minute: 6 moves- (Double Diamond, Stance Jacks, Hit the Floor, Power Jump, The Heisman, Switch Kick) from the INSANITY DVD craze. (from SELF magazine)



Once you fall in love, head to order INSANITY DVDs for yourself and commits to 60-day program, you'll see amazing results.  You can order INSANITY from me: it comes with free bonus workout, 100% money back guarantee, & free coach - ME.  Order INSANITY here -


Click on SHOP, then you'll see Fitness Programs - click INSANITY