I will be starting my Ultimate Reset 21-day detox journey starting this Wednesday, May 23rd with my husband, Gary. I will be sharing my experience, photos, meals, & more on my blog and on my Facebook - be sure to follow & check my progress with Ultimate Reset starting May 23rd for next 21 days!
Beachbody Ultimate Reset - Every Body Needs a Tune-Ups (check the video by click the link below - there is closed-captioned for Deaf and Hard of Hearing - click CC on the video)
Why
Reset?
Our
environment has become more and more toxic. Our bodies absorb pollution and
harmful chemicals all our lives, along with the air we breathe, the food we
eat, and the water we drink. These toxins can get stored in our bodies,
clogging our cells and slowing down their natural functions.
It's
not enough just to work out and eat right. At Beachbody®, we realized we had to
take a break from the everyday and find a way to get those toxins out of our
bodies. Along with getting in shape on the outside, we had to start getting
healthy on the inside. We decided it was time for a Reset.
What is the Beachbody Ultimate Reset?
The
Beachbody Ultimate Reset is a complete, three-phase, 21-day program that
provides everything you need to:
- Phase 1: Balance Body Chemistry Reclaim your body's natural
balance. Constant consumption of preservatives and
chemical-laden foods along with exposure to toxins and pollution impair
normal body processes. During Phase 1, you’ll balance your body
chemistry with four of the six supplements in order to optimize its
systems. This will also reduce cravings or dependencies on items such as
sugar or caffeine
- Phase 2: Remove Toxins & Reset Digestion Release the harmful materials you
may be storing within you. In Phase 2, you’ll be reversing the
effects of poor habits, unhealthy foods, and environmental toxins.
You’ll modify your diet so that your digestive system won’t have to
struggle, and digestive problems you may have experienced before such as
bloating and indigestion will be significantly reduced as your gastrointestinal tract is cleansed.
- Phase 3: Rejuvenate Your Health Restore your system to its maximum
health. When you reach Phase 3, you will
experience a profound positive change in your mood and energy level.
During the final week, you’ll eat foods of high-nutritional value whose
nutrients are easily absorbed and return healthy bacteria to your
freshly scrubbed digestive tract with pre- and probiotics. This will set
you on the path to long-term healthy living.
What are the benefits of the Beachbody Ultimate Reset?
In
just 21 days, the Ultimate Reset can help you gently restore your body to its
original factory settings," to help you:
- Have more energy
and greater focus
- Experience
better digestion and a more positive mood
- Enable your body
to function more efficiently
- Lose weight
- Improve your
overall health
What the Beachbody Ultimate Reset is NOT:
- A starvation
diet. (You'll eat three filling, healthy meals every day.)
- An abrupt
cleanse that's hard on the body. (The supplements work together gradually
to gently shift your body's internal settings.)
- A
laxative-based, colon-focused cleanse, which fails to truly detoxify the
whole body. (You won't be running to the bathroom every hour!)
What's included in the Beachbody Ultimate Reset?
Six
Essential Supplements: The Ultimate Reset Nutritionals are uniquely formulated
to help restore your body to optimal health.
- Alkalinize – Helps maintain alkalinity.
- Oxygenize – Helps provide supplemental oxygen to the body.
- Mineralize – Adds natural minerals needed by the body.
- Detox – Helps remove toxins and waste in the colon.
- Revitalize – Helps revitalize flora in the digestive tract.
- Optimize – Promotes healthy metabolism and effective body functions.
Program and Nutrition Guide
- Detailed
step-by-step instructions on your 21-day Reset journey.
- Plus a 3-week
eating plan with recipes, cooking tips, shopping lists, and more.
Two DVDs:
- Reset Your
Health! Includes a complete program overview, instructions for getting
started, and Success Stories to help motivate you.
- Cooking Class!
Provides an overview of the foods recommended in your Reset, including
sample meal-preparation videos.
Support Tools
- Unparalleled
support from your Team Beachbody® Coach (ME), fellow Reset participants, and
Challenge Groups.
- Access to
exclusive UltimateReset.com content.
- Day-by-day
online support:
o Food preparation
videos for each day's meals
o Daily cleanse tips,
recipes, and shopping lists
o Personal experiences
from fellow participants
- Mobile-enabled
Web site content
Reset
Bracelet
Natural fiber bracelet symbolizes your dedication to transforming your life—a reminder
to commend yourself for doing your best and give thanks for all you have.
Reset
Caddy
With convenient vitamin caddy,
you'll never have to worry about missing your supplements. The convenient case
is perfect for travel or taking to work.
How is the Beachbody Ultimate Reset different from other
cleanse programs?
- The Ultimate
Reset isn't a crash diet or a synthetic meal replacement.
- It's an
integrated, whole-body reset solution—a step-by-step program that lets you
have real food, provides specially formulated supplements, and teaches you
conscious living techniques that work to detoxify and restore your body.
- You'll not only
help return your metabolism to optimal function, but you'll learn conscious
self-care behaviors that can help you maintain better health, even after
your Reset.
How Do I
Get the Ultimate Reset Cleanse?
To learn more about the Ultimate
Reset and to order, check out my site at
