Wednesday, July 23, 2014

Coconut Chia Blueberry Muffins

This recipe is simple yet healthy muffins. Kids/Family-approved. These muffins are gluten-free, grain-free, dairy-free, egg-free, oil-free...



I doubled up the recipe and using half almond flour and half coconut flour. ENJOY!! 





What you need: 

1 1/2 cups flour
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon Himaylian salt
3/4 cup nondairy milk
1/4 cup applesauce (substitute of oil)
1 cup frozen blueberries

2 tablespoons of chia seed



What you do: 

1. Preheat oven to 400 degrees F. Place baking cups in a muffin pan.
2. In a mixing bowl, combine flour, sugar, baking powder, and salt. Stir in nondairy milk and applesauce (oil).
3. Pour in blueberries. Mix all well. Pour into baking cups and bake for 25 to 30 minutes.




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